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Morocco Part 3: Essaouria

Morocco Part 2: Imlil Valley / Atlas Mountains

After a couple days in Marrakech, Noah and I spent two days in the Imlil Valley in the Atlas Mountains. The first day we relaxed and explored the small main town and the second day we did a guided hike

Morocco Part 1: Marrakech

Noah and I spent 9 days traveling in Morocco together before the retreat. We spent a few days wandering around Marrakech, two days in the Imlil Valley, and a few days on the coast in Essaouria.

Here are a few photos/ vide

What does letting go even mean?

It can be annoying when someone tells you to “let go”. When I say this to people they often roll their eyes, because we all know this is what we have to do intellectually, but it’s not easy and it&rs

Connecting to Our Why:
When I start to feel lost or question why I am doing the things I do, I journal. It helps to connect to my WHY and it grounds me. Then it helps me confidently take steps in the direction that feels most true for me.

I wanted

❄️ Going Inward: Embracing Winter

Today I wrote about learning from nature to live seasonally.

Winter in NY can be tough, and I made a little list in the notes app of my phone a couple years ago to help remind me how to embrace to joys of winter

I just got back from leading a yoga retreat at Lake Atitlán in Guatemala with @caitishappy and it was incredible!

I picked a few of the million photos and videos I have to share today (I’m sure I’ll share more later).

Hosting a

One year of Substack 🥳

Exactly a year ago, on Nov 7, 2022, I announced I would be sharing my writing on my wild knowing substack and I shared my first substack post.

When I first started, my goal was to share my writing via Substack every Thursday

I am leading a retreat to Morocco with @caitishappy !

Awaken Your Wonder
A Yoga & Adventure Retreat
May 11-17, 2024

This retreat will be full of energy, inspiration, awe, and magic. It’s the perfect opportunity to reinvigorate your most

Real Life Magic: a story from my life # 6 is in substack. It’s about deep inner knowings / intuition.

📸 This is a lovely home I saw while wandering around the canals in Venice, LA

Follow the adventure on IG

REAL LIFE MAGIC

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